Tag: exercise

Perceived autonomy support and subjective sport performance evaluation: serial mediation via exercise self-efficacy, autonomous exercise motivation, behavioral engagement, and concentration ability

Recreational sport participation, a cornerstone of public health and well-being, is increasingly recognized for its multifaceted impact on individuals. Beyond objective measures of physical fitness, the subjective experience of performance…

The cross-sectional study on the association between physical exercise and restrained eating among Chinese college students: the chain mediating roles of emotional intelligence and perceived stress

Restrained eating, a prevalent dietary pattern among college students with potential health implications, is intricately linked to physical exercise, though the underlying psychological mechanisms remain an area of active investigation.…