Human Sexuality Research & Journals The Impact of Exercise Intervention on Physical Self-Esteem of Chinese College Students: A Systematic Review and Meta-Analysis June 3, 2026 Lina Irawan As Chinese universities increasingly prioritize the holistic development of their students, new research offers compelling evidence for the significant positive impact of exercise on physical self-esteem among college-aged individuals. A…
Human Sexuality Research & Journals Effects of physical exercise intervention on romantic self-perception, anxiety, and psychological wellbeing among female college students May 28, 2026 Lina Irawan A recent study published in Frontiers in Psychology has shed light on the profound impact of structured physical exercise on the psychological well-being of female college students in China. The…
Human Sexuality Research & Journals Effects of Forest Bathing Versus Indoor Gym Exercise on Exercise-Related Boredom: A Randomized Crossover Trial With Repeated Measures May 24, 2026 Lina Irawan A groundbreaking study has revealed that exercising in a natural forest setting can significantly combat exercise-related boredom, a major hurdle to consistent physical activity. The research, conducted by scientists at…
Human Sexuality Research & Journals The Effect of a 10-Week Swimming Exercise Program on Emotional State in Female Sport Sciences Students May 24, 2026 Lina Irawan University students, particularly those navigating the demanding academic, social, and psychological landscape of higher education, are increasingly recognized as a population susceptible to significant stressors. These pressures can profoundly impact…
Human Sexuality Research & Journals Perceived autonomy support and subjective sport performance evaluation: serial mediation via exercise self-efficacy, autonomous exercise motivation, behavioral engagement, and concentration ability May 19, 2026 Lina Irawan Recreational sport participation, a cornerstone of public health and well-being, is increasingly recognized for its multifaceted impact on individuals. Beyond objective measures of physical fitness, the subjective experience of performance…
Human Sexuality Research & Journals The Relationship Between Physical Exercise and Depression Among College Students: The Chain Mediating Role of Self-Efficacy and Self-Identity May 11, 2026 Lina Irawan College students are increasingly facing significant mental health challenges, with depression being a pervasive issue that can profoundly impact their academic performance, social interactions, and overall well-being. A recent comprehensive…
Human Sexuality Research & Journals The effect of physical exercise on negative emotions in college students: chain mediating role of flourishing and rumination April 26, 2026 Lina Irawan In an increasingly demanding academic landscape, the mental well-being of university students has become a critical area of focus for public health and educational institutions worldwide. A recent comprehensive study…
Human Sexuality Research & Journals The impact of basic psychological needs on exercise behavior among college students: the chain mediating effects of self-efficacy and sports motivation April 26, 2026 Lina Irawan In an era where maintaining physical activity is increasingly recognized as paramount for overall well-being, a recent study sheds light on the complex psychological drivers behind exercise engagement among college…
Human Sexuality Research & Journals The influence of physical exercise on college students’ prosocial behavior: the chain mediating role of social conscientiousness and general self-efficacy April 22, 2026 Lina Irawan A recent study published in Frontiers in Psychology has illuminated the intricate relationship between physical exercise and prosocial behavior among college students, revealing that engaging in physical activity not only…
Psychology & Intimacy Exercise is a Potent Tool for Mental Well-being, New Large-Scale Review Reveals April 16, 2026 Rebecca Shoemaker A comprehensive umbrella review and data synthesis, published in the prestigious British Journal of Sports Medicine, has illuminated the profound impact of physical activity on mental health, particularly in combating…
